The Art and Aroma Kitchen – Bath Salts


Benefits of bath salts-

– Moisturizes the skin. Soaking in a warm salt solution, even just once a week for 15-20 minutes, offers great benefits in terms of improving the skin barrier function, hydrating the skin, and decreasing inflammation.

-Decreases stress. Along with eliminating stress, bath salts help to soothe our muscular systems and aid in both mental and physical rejuvenation. A warm bath is perfect for helping us relax when we’re tense or anxious. 

– Whether we’re seeking silkier skin, a better night’s sleep, or a little detoxification—bath salts can play such a beneficial role within our day-to-day routine.  

-Soothes pain. Soaking in warm water with added bath salts can help to ease various types of pain by taking weight off of the joints and muscles. The act also helps our bodies to heal faster after injury or surgery, as salt offers exceptional natural healing properties. With chronic pain, nourishing salt baths have been proven highly effective in treating various issues including rheumatoid arthritis. The magnesium-rich salt can help to relieve muscle spasms and menstrual cramps as well.

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Benefits of Bergamot Essential Oil

– Bergamot essential oil, has a light citrus scent with floral notes that are said to have healing properties. Commonly used in aromatherapy to elevate mood and alleviate stress, bergamot oil is also said to have characteristics in that it is antiseptic, antispasmodic, and analgesic (pain-relieving).

Benefits of Frankincense Essential Oil- Frankincense has a woody, spicy smell.Used in Ayurvedic medicine for hundreds of years, frankincense appears to offer certain health benefits, from improved arthritis and digestion to reduced asthma and better oral health.

Salt: the ocean’s waters are filled with it, and naturally so are our bodies. From antiseptic, detoxifying, cleansing, and a wealth of natural healing properties, salt has a wide array of benefits.

When you feel overwhelmed and there’s a cloud of negativity hovering over you, you might need to pause, reflect and spend some time trying to restore yourself. A bath can help.

A bath not only cleans your physical grime, but when you immerse yourself in a bath, you can purify both your body and your aura.

What to do? Take a salt water bath!

You can add it to your regular Bath water for everyday Bath or have a Proper BathSalt Cleansing Ritual.. How?

1. Pick a day where you have more time than usual. Now set aside at least half an hour of that day to a spiritual and cleansing bath. You can light candles or incense; play relaxing music; and make sure no one (human or technology) disturbs you.

2. Fill your bath with lukewarm water at a level that feels comfortable.

3. Now add two Tablespoons of BathSalt Mix. Our BathSalt is a perfect mix of 3 Different HighGrade Salts- infused with #EssentialOils (#Frankincense and Bergamot) and Dried LavenderBuds and RosePetals

4. Salt water baths also help relieve varied muscular aches and pains along with sore joints. It also increases circulation, which can help you feel energized.

Remember to keep your Bath Salts stored in an airtight container locked away from moisture

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