Benefits of bath salts-

– Moisturizes the skin. Soaking in a warm salt solution, even just once a week for 15-20 minutes, offers great benefits in terms of improving the skin barrier function, hydrating the skin, and decreasing inflammation.

-Decreases stress. Along with eliminating stress, bath salts help to soothe our muscular systems and aid in both mental and physical rejuvenation. A warm bath is perfect for helping us relax when we’re tense or anxious. 

– Whether we’re seeking silkier skin, a better night’s sleep, or a little detoxification—bath salts can play such a beneficial role within our day-to-day routine.  

-Soothes pain. Soaking in warm water with added bath salts can help to ease various types of pain by taking weight off of the joints and muscles. The act also helps our bodies to heal faster after injury or surgery, as salt offers exceptional natural healing properties. With chronic pain, nourishing salt baths have been proven highly effective in treating various issues including rheumatoid arthritis. The magnesium-rich salt can help to relieve muscle spasms and menstrual cramps as well.